- High anti oxidants, dietary fibre, no gluten, no go, zero trans fat, zero cholesterol, naturally contains anti oxidants, fibre and potassium, keeps blood free from impurities and protects the skin cells, reduce bad cholesterol in blood and helps regulate bp, helps in digestion, reduces acidity and increase immunity, helps avoiding premature aging and helps promote hair health
Despite their small size, raisins are packed with energy and rich in fiber, vitamins, and minerals. Raisins are naturally sweet and high in sugar and calories, but they're beneficial to our health when eaten in moderation. In fact, raisins can aid digestion, boost iron levels, and keep your bones strong.
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